Hi, I'm Juli
My name is Julieta Melano Zittermann, and I go by Juli (pronounced like Huli).
I’m a Registered Psychotherapist (Qualifying) who has been in the mental health field for over 6 years. Throughout those years, I’ve worked with people from all walks of life struggling to feel fulfilled or to resolve internal and external conflicts.
During this time, I’ve also heard countless people share their experiences with therapy up until that point, and so often, the question is always the same— Why is it so hard to find the right therapist?
Many have felt judged, misunderstood, or disconnected. Others found that their therapist’s recommendations didn’t resonate, or that sessions slowly turned into “just talking” without direction, tools, or meaningful change. Therapy is an investment of time, money, and energy. No one should feel like they’re giving so much and getting so little in return.
I work hard to make out time together useful by focusing sessions around two guiding questions:
Why and What Now?
Why and What Now?
Understanding the why in our lives helps us discover the blind spots that leave us stuck repeating the same problematic patterns of thoughts, emotions and behaviours.
But insight alone isn’t always enough. Without the what now, therapy can feel repetitive, like “just talking”. We’ll develop strategies that help you move differently in life.
I balance exploring the past with building new ways of functioning in our present and future. I believe real, lasting change happens when we incorporate both.
If you’re interested in working together, I’m more than happy to be in touch! You can book a free 15-minute call to see if we’re the right fit, or if I can find a therapist who might be a better match. Above all else, my priority is helping you get the support you need and making this process a little bit easier.
- Juli
