200+ clients Supported | Registered Psychotherapist | 60+ 5-Star Lumino Reviews
200
Clients Supported
57+ 5 star reviews on Lumino Health
57+ 5 star reviews on Lumino Health
Online Therapy across Ontario and In-Person Therapy in Toronto
Individual & couples therapy in Toronto for trauma, anxiety, and relationship issues.
Why is it so hard to find the right therapist?
Because it’s hard to know what you’re even supposed to be looking for.
It’s tough to search for a therapist when you don’t know which therapy approach is right for you or what makes a therapist a good fit in the first place.
Hi, I'm Juli
I’m a Registered Psychotherapist, registered with the CRPO, with years of experience in the mental health field.
I work with a range of challenges, including trauma, anxiety, depression, attachment issues, and relationship struggles. I also support clients through career exploration, life transitions, and managing stress.
Above all, I want to help my clients build the skills they need to succeed outside of therapy, improve resilience, and develop a deeper understanding of themselves. My goal isn’t just to tackle immediate concerns, but to help make lasting changes, so you can move forward with confidence, clarity, and relief.
In-Person Therapy in St Clair West, Toronto
Melano Therapy is located at 728 St Clair Avenue West in Toronto, in the St Clair West and Wychwood area. The office offers a comfortable, private, and welcoming space.
I offer insurance-covered therapy under “Psychotherapy Services”
Common Questions About Therapy
Everything you need to know before booking your first session.
Do I Need Therapy?
The honest answer? Maybe. Therapy isn't the right fit for everyone, nor is therapy the only way to see meaningful changes in your life. If you're asking the question, it may be a sign you need added support and tools, and therapy can be useful in that. If you're stuck trying to figure out if therapy is right for you, you can read more here.
Do you offer virtual therapy in Ontario?
Yep! I offer online therapy sessions for clients across Ontario. Online sessions are secure and just as effective as in-person therapy for tons of people. Online therapy also has the benefit of saving you time and money.
What issues do you help with?
I work with a variety of different issues, including anxiety, interpersonal challenges, and stress. Most of my practice specifically focuses on trauma. I work a ton with people who have experienced difficult childhoods and still feel the effects of it today. I also work with couples experiencing relationship issues like infidelity, lack of passion, and communication concerns. I emphasize a balance between exploring the past and incorporating tools to better cope and find relief.
How long does therapy usually take?
It's an annoying answer, but the length of therapy really just depends on your goals and what you’re working through. Some people feel improvement in a few sessions, while others benefit from longer-term support for deeper patterns. You can learn more by clicking here.
How do I book a session?
To get started, you can book a free consultation through the Book a Call page. We can connect, talk about what you're looking for, and see if we are a good fit before beginning therapy. You can learn more about what to expect from your intake call by clicking here. If you'd like to learn about pricing, click here.
