Book a Free 15-Minute Call with a Toronto Therapist

Who This Call Is For

This free consultation is a great fit if you’re:

• Searching for a therapist in Toronto and don’t know where to start
• Curious about online therapy in Ontario and whether it could work for you
• Dealing with anxiety, trauma, relationship difficulties, stress, burnout, or low self-esteem
• Someone who has tried therapy before and is looking for a better fit
• A couple looking into couples therapy in Toronto

Want to learn more about me before booking?  Click here.

Want to learn exactly what to expect during the call? Click here.

Want to learn my fees or answer other common questions about cost and insurance? Click here. 

About Me

I’m Juli! I’m a Registered Psychotherapist with CRPO, with years of experience in the mental health field. I work with individuals and couples navigating trauma, anxiety, depression, relationship issues, life transitions, and more. My approach blends evidence-based modalities like CBT, DBT, IFS, and Somatic Experiencing, tailored to what actually works for you.

I offer in-person therapy in Toronto and secure online therapy for anyone across Ontario. Most major insurance plans cover sessions under “Psychotherapy Services.”

FAQ’s About the Free Call

Is the consultation really free?

Yes, completely. There’s no cost and no obligation to book a session afterward.

How long is the call?

15 minutes, which is generally enough time to get a sense of whether we’re a good fit.

What if you’re not the right therapist for me?

That’s okay. If I’m not the right match, I’ll do my best to refer you to a trusted therapist from my network so you’re not starting your search from scratch.

Can I book a virtual session?

Absolutely. I offer ongoing online therapy to clients throughout Ontario.

How soon can I get an appointment?

Within the same week. Select a time that works for you using the booking calendar above.